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Moraga, California

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Nia is holistic exercise combining the essence of

Dance, Martial Arts, and the Healing Arts.  

 

The founding principal of Nia is that the joy of movement is the secret to fitness.

 

Nia is Mind Body Emotion & Spirit fitness that

addresses the entire human being, which begins

conscious movement and a heightened awareness.

This site is owned and operated by Janet Kaufman, a licensed Livelihood Member. See my Nianow profile:

https://nianow.com/user/JanetKaufman

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